{"id":11120,"date":"2026-01-30T10:47:53","date_gmt":"2026-01-30T09:47:53","guid":{"rendered":"https:\/\/www.masseriatorreluciana.it\/portfolio\/ritiro-del-rinnovamento\/"},"modified":"2026-01-30T15:13:30","modified_gmt":"2026-01-30T14:13:30","slug":"ritiro-del-rinnovamento","status":"publish","type":"portfolio","link":"https:\/\/www.masseriatorreluciana.it\/it\/portfolio\/ritiro-del-rinnovamento\/","title":{"rendered":"Ritiro del Rinnovamento"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; css=&#8221;.vc_custom_1626936454131{margin-bottom: 70px !important;}&#8221; woodmart_css_id=&#8221;60f9147ead3f3&#8243; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MGY5MTQ3ZWFkM2YzIiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnsibWFyZ2luLWJvdHRvbSI6IjYwIn0sIm1vYmlsZSI6eyJtYXJnaW4tYm90dG9tIjoiMjAifX19&#8243; mobile_bg_img_hidden=&#8221;no&#8221; 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data-sqsp-block=\"text\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content=\"\">\n<p class=\"sqsrte-large\">Un viaggio di cinque giorni all&#8217;insegna del movimento, del suono e dell&#8217;auto-ristoro, pensato per chi cerca allineamento, rinnovamento e chiarezza incarnata.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"page-section has-section-divider full-bleed-section layout-engine-section background-width--full-bleed section-height--small content-width--wide horizontal-alignment--center vertical-alignment--middle light\" data-test=\"page-section\" data-section-theme=\"light\" data-section-id=\"69332b4555e48b5a4a05a4e3\" data-controller=\"SectionWrapperController\" data-current-styles=\"{ \"imageOverlayOpacity\": 0.15, \"backgroundWidth\": \"background-width--full-bleed\", \"sectionHeight\": \"section-height--small\", \"customSectionHeight\": 1, \"horizontalAlignment\": 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colline dorate di Lecce, Rhythms of Renewal \u00e8 un ritiro benessere di cinque giorni pensato per chi \u00e8 alla ricerca di un profondo restauro e di una raffinata connessione con se stesso. Immersa nella <strong>Masseria Torre Luciana &#8211; un<\/strong>santuario incentrato sulla musica e incorniciato da ulivi secolari e sculture contemporanee &#8211; questa esperienza fonde movimento, suono, rituale e riposo senza fretta per una fuga davvero trasformativa. <\/p>\n<p class=\"\">Le mattine si sviluppano con flussi e sculture di yoga guidati da esperti, Pilates fusion, movimento somatico, lavoro sul respiro e sessioni ristorative: ogni sequenza \u00e8 stata creata per sciogliere le tensioni, migliorare la forza e radicarti nel tuo stato pi\u00f9 centrato. Oltre alla pratica, immergiti in esperienze culturali curate, tra cui un <strong>laboratorio di handpan<\/strong> e una <strong>lezione di pasta<\/strong> che celebra il ricco patrimonio culinario della Puglia. <\/p>\n<p class=\"\">Goditi l&#8217;accesso completo alla spa naturale della Masseria, alla piscina tranquilla, alla sala yoga con pareti di vetro e alla nutriente cucina mediterranea preparata con ingredienti locali per favorire il tuo benessere. Ogni dettaglio \u00e8 stato progettato con cura per invitare alla morbidezza, ricaricare le energie e ripristinare l&#8217;equilibrio. <\/p>\n<p class=\"\">Aperto a tutti i livelli, questo ritiro accoglie chiunque cerchi chiarezza, rinnovamento o semplicemente spazio per respirare. <em>Rhythms of Renewal<\/em> ti invita a ritornare a te stesso, supportato, ispirato e guidato dai ritmi dentro e intorno a te.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\t\t<\/div>\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1499149309417{padding-top: 0px !important;padding-right: 15px !important;padding-left: 0px !important;}&#8221;]<div id=\"wd-697c7e26af51e\" class=\" wd-rs-697c7e26af51e  wd-button-wrapper text-left\"><a href=\"https:\/\/susanwhitemovement.com\/retreats\" title=\"\" class=\"btn btn-color-alt btn-style-default btn-shape-rectangle btn-size-default\" target=\"_blank\" rel=\"noopener\">MAGGIORI INFORMAZIONI<\/a><\/div>[vc_empty_space woodmart_hide_large=&#8221;0&#8243; 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