Dolce Vita Puglia Retreat
Details
This retreat invites you to discover Puglia, the land where I was born, not as a tourist but as a local, through its flavours and traditions.
This retreat is your oppotunity to recharge and slow down while embracing La Dolce Vita, the Italian sweetness of life. Here, stress melts away, while joy and connection naturally return.
Puglia is a magical land you will never forget. A place that awakens your senses, fills your heart, and reminds you how to truly enjoy life.
↠ Start your day with silence and meditation, followed by accessible yoga practices that bring you home to yourself.
↠ Disconnect from technology and the pressures of everyday life.
↠ Have nothing to plan and simply follow a thoughtfully curated program, so you can let go of control and enjoy.
↠ Meet like-minded women who share your desire for health, self-care, fun and connection.
↠ Drift into deep, restful sleep after evenings of Yin yoga, Yoga Nidra, or a soothing Soundbath.
↠ Feel your body release tension with every practice as you pause to breathe and let go of stress.
Our venue is a peaceful farmhouse set in the beautiful Puglian countryside, just 40 minutes from Brindisi Airport and 15 minutes from Lecce.
The venue blends traditional architecture, rustic elegance with modern comforts, offering a serene and welcoming space where you can relax, recharge, and reconnect with yourself and nature.
It features a fully equipped 80 m² yoga studio with natural light, a SPA in a natural cave with a jacuzzi and a sauna, a wine cellar, and a panoramic swimming pool, all surrounded by olive groves and beautifully curated gardens for outdoor yoga.
The countryside surrounding the retreat is a mix of vineyards and ancient olive orchards, producing some of Italy’s finest wines and olive oils.
What makes this area truly special is its slower, richer rhythm of life, one that invites relaxation and a deep connection with the soul of southern Italy.
