Details
Four days of mindfulness, movement, and indulgence, nestled in the Mediterranean tranquility of Southern Italy. Masseria Torre Luciano, a stylish retreat center with authentic charm and idyllic luxury, is surrounded by olive groves, fragrant herbs, and endless skies. Here, nature and silence merge into a space that invites you to arrive fully within yourself. Yoga, sound, culinary delights, and conscious slowing down come together to create a holistic experience that will inspire and strengthen you long after your stay.
Be enchanted by: – Yoga at a powerful energy spot – Handpan workshop & pasta-making class – Sound bath experience beneath the unique sound tree – Spa set within a natural cave, pool & Mediterranean garden oasis – Culinary delights featuring regional cuisine – Excursion to the baroque old town of Lecce – The wonderful company of fellow yoginis and yogis
Please note: Spots are limited! This retreat is intentionally kept small, with a maximum of 12 participants, to create a personal and mindful atmosphere. Bookings in double rooms are especially welcome – ideal for friends or couples. For a small group, our charming tower suite is available, featuring four single beds across two floors, two WCs, and a shared bathroom. Please be aware: The number of single rooms is very limited. Secure your spot now – demand is high and the group size is intentionally small.
Minimum number of participants: 8
Dates: 30.03 – 02.04.26 Location: Masseria Torre Luciana, Apulia (Southern Italy) Yoga Instructor: Katrin Frank – Fit und Frei Yoga (teaching language German, English translation available) Handpan Workshop Instructor: Stefano Ingrosso Homemade Pasta Workshop Instructor: Antonietta
Registration: Please send an email to masseriaTorreluciana@gmail.com and include HOLISTIC YOGA RETREAT with Katrin Frank, 30.03 – 02.04.26 in the subject line.
Program Overview
Monday, 30.03.
12:50 – Arrival in Brindisi Transfer to the Masseria Check-in & explore the grounds 16:00–17:30 – Welcome Yoga Session – Hatha–Vinyasa Blend 18:30 – Dinner Optional: Wine tasting
Tuesday, 31.03.
07:30–08:45 – Yoga – Vinyasa Flow 09:00 – Breakfast 11:00–12:30 – Handpan Workshop with Stefano 13:00 – Lunch Time for spa / pool / relaxing in the beautiful garden 18:00–19:00 – Yin Yoga 19:30 – Dinner
Wednesday, 01.04.
07:30–08:45 – Morning Yoga – Hatha Vinyasa Fusion 09:00 – Breakfast 11:00–12:30 – Pasta Workshop with Antonietta 13:00–13:30 – Lunch 14:30 – Sound bath under the Soundtree Time for spa / pool / dreaming and letting your soul unwind 18:00–19:00 – Yin Yoga 19:30 – Dinner
Thursday, 02.04.
08:00 – Vinyasa Flow 09:30 – Breakfast 11:00 – Check-out Visit to Lecce Approx. 17:45 – Airport transfer to Brindisi
Included Services
- 3 nights at Masseria Torre Luciano
- Spacious double rooms with one double bed and one single bed (suitable for up to three people), large bathroom with two sinks, soft towels & bathrobe, and toiletries
- Breakfast, lunch & dinner (vegetarian and vegan cuisine; please inform us of any intolerances when booking so we can accommodate your needs)
- Daily yoga sessions (6 total) including yoga equipment (mat, blocks, bolster)
- Handpan workshop & pasta-making workshop
- Sound bath under the Soundtree
- Use of spa, pool & garden
- Excursion to Lecce
- Airport transfer (Brindisi to the Masseria, group transfer) on arrival and departure
Not Included
- Travel to Brindisi – we recommend the direct flight from Trieste to Brindisi. Please book early for the best prices. By car, the Masseria can be reached in approx. 11.5 hours. Tip: If you want to explore Salento longer, add a few private vacation days and discover the region with a rental car.
- Drinks
- Wine tasting, beach excursion (optional, please register in advance)
- Personal expenses & additional spa treatments
- Travel insurance (e.g., cancellation, health, luggage insurance)
Prices
Early Bird until 01.12.25
- Double Room / Tower Suite: €530
- Single Room: €650
Regular Price
- Double Room / Tower Suite: €590
- Single Room: €720
Room Details:
- Double Room: one double bed + one single bed, large bathroom with two sinks (also suitable for 3 people)
- Tower Suite: entrance area, bathroom, 2 WCs, and 4 single beds across two floors (for 4 people)
Payment terms and cancellation policies are determined by Masseria Torre Luciano.
Who Is This Retreat For?
This retreat is open to all experience levels – whether you are new to yoga or have been practicing for years. The sessions are designed so you can participate at your own pace. Katrin guides you with care and offers variations or assistance whenever needed. All you need is openness, curiosity, and a desire for movement, relaxation, and community.
How Do I Register?
Please send an email with your binding registration to Stefano, subject line: HOLISTIC YOGA RETREAT with Katrin Frank, 30.03 – 02.04.26
You will receive all information regarding payment and further details directly from Masseria Torre Luciano.
Here is the link for bookings:
About Katrin:
Katrin Frank is a passionate yoga teacher and the founder of Fit und Frei Yoga, known for her grounded, heart-centered approach that blends mindful movement with inner awareness. Her teaching style unites the clarity of Hatha with the fluidity of Vinyasa, creating practices that are both strengthening and soothing.
With a deep commitment to mindful living, Katrin guides her students with warmth, precision, and an intuitive sense for what each body needs. Her classes invite you to move with intention, breathe with presence, and reconnect with your natural ease.
At this retreat in Apulia, Katrin holds space for transformation, curiosity, and joy—supporting you on your journey toward more freedom, balance, and inner strength.
Warmly, Katrin
