Details
SOUL SANCTUARY
Yoga & Inner Reconnection Retreat
April 15–19, 2026
Puglia, Italy
A five-day journey to reconnect with your inner self, restore your nervous system, and return to a deeper sense of balance and peace — held by nature, community, and the beauty of Southern Italy.
A retreat designed to help you feel grounded, emotionally free, and deeply connected to yourself and those around you 🤍
✧ What’s Included
This retreat offers a rich and deeply supportive experience:
✨ Daily Morning Vinyasa Yoga with Flo — awaken clarity, confidence, and embodied strength
✨ Evening Yin & Yoga Nidra with Maricken — deep rest and nervous system soothing
✨ Embodied Emotional Intelligence Workshop with Maricken — psychology-based tools and gentle somatic practices to support emotional clarity and inner balance
✨ Stress Release & Somatic Restoration Workshop with Flo — a blend of fascial maneuvers and nervous system–supportive practices to release tension and restore inner ease
✨ Sound Healing Sessions — a calming journey through vibration and stillness
✨ Handpan Workshop — a rare and magical musical experience unique to this masseria
✨ Traditional Pasta Workshop — authentic Apulian cuisine made by your own hands
✨ Access to spa, pool & peaceful gardens — journaling, reflection, and nourishing stillness
✨ 3 Organic Vegetarian Meals per Day — traditional Italian dishes made with love using seasonal ingredients grown directly in the farmhouse garden
Every moment is designed to support your self-connection, wellbeing, joy, and inner expansion.
✧ The Journey — Day by Day
Day 1 — Arrive & Open the Heart
Grounding arrival, intention setting, heart connection
Day 2 — Ground & Reconnect to the Body
Embodiment practices to awaken presence and inner trust
Day 3 — Release & Restore
Letting go of stored tension and emotional weight
Day 4 — Expand & Connect
Joyful connection with yourself, the group, and the land
Day 5 — Integrate & Return Home Renewed
Gratitude, clarity, and integration into daily life
You will leave feeling more centered, free, and deeply alive.
✧ The Location
We stay at Masseria Torre Luciana, a beautifully restored historic farmhouse set in the peaceful countryside surrounded by ancient olive trees.
You will practice in a spacious glass-walled yoga shala filled with natural light — overlooking the pool and nature for a deeply serene environment.
Bright, charming bedrooms honor the traditional soul of the masseria while offering comfort and beauty.
The beautiful towns of Lecce and Ostuni are within reach for afternoon adventures and local culture.
This is a sanctuary of simplicity, nature, elegance, and pure Italian magic.
✧ Who This Is For
* Anyone wanting to reconnect with their inner strength and intuition
* Those ready to open their hearts and feel seen for who they truly are
* Individuals seeking nervous system-supportive tools to reduce stress
* Anyone craving a meaningful break from everyday routine
* People who want to feel supported, understood & connected in community
* Those who want to savor the true essence of Italian culture — food, nature, simplicity 🤍
✨ All levels welcome — no prior experience needed. ✨
This space is created with love for every woman, exactly as she is.
✧ Accommodation & Pricing
Payment plans available — up to 3 installments
Only a small number of spots available for a deeply intimate experience
Early Bird — until January 15th, 2026
* Triple Room — 1,399 USD per person
* Shared Double Room — 1,499 USD per person
* Private Double Room — 1,799 USD per person
After January 15th, 2026
* Triple Room — 1,699 USD per person
* Shared Double Room — 1,799 USD per person
* Private Double Room — 1,999 USD per person
✧ Your Guides
Flo — Yoga Teacher & Sound Healing Practitioner
Flo supports women in reconnecting with their bodies, breath, and inner wisdom through mindful movement, somatic release practices, and sound. Her approach is gentle yet empowering, inviting grounding and confidence to awaken from within.
Maricken — Cognitive Behavioral Therapist, Yoga Teacher & Sound Healer
With a heart-led and grounded presence, Maricken blends psychology, embodiment, and sound to guide women into emotional clarity and nervous system calm, helping them feel supported and deeply connected on their inner journey.
Together, we hold a safe and nurturing space for you to return to yourself.
Spots are limited — give yourself this time and say yes to your inner self ✨
