Details
Masseria Torre Luciana | April 30 – May 3, 2026
A Mediterranean retreat for well-being, presence, and shared experience among women
CORPOREA is a retreat for women who wish to return to the body as a space of listening, pleasure, and presence.
An immersive experience in the heart of the Mediterranean, where time slows down and well-being takes shape through embodied practices, nature, music, and connection.
The female body is so often treated as a site of performance — something to fix, push, or improve. During these days, we return home to our feminine core, where the body is simply inhabited with love and gentleness.
Through the synergy of somatic practices, gentle detox, and yoga, you will rediscover fluidity, vitality, and a deep release of physical and emotional tension, making space for true joy.
CORPOREA is also free time, freedom, and slowness: hands kneading dough, enveloping sounds, shared laughter, nourishing meals, sunlight warming the skin. The fresh pasta workshop and handpan sessions become spaces of expression, play, and connection.
The retreat takes place at Masseria Torre Luciana, an authentic and quiet place immersed in nature, supporting a way of being together that is intimate, elegant, and informal at the same time.
CORPOREA is an invitation to slow down, feel, and share.
To remember that joy is not something to seek outside, but a body to inhabit.
THE RHYTHM OF THE RETREAT
The days of CORPOREA follow a natural, simple, and restorative rhythm.
Each morning is dedicated to gentle detox somatic practices aimed at releasing cortisol, regulating the nervous system, and rebalancing circadian rhythms.
The late morning opens into a creative and sensory space with the fresh pasta workshop and the handpan session — embodied, musical, and tactile experiences that cultivate presence and shared joy.
The afternoon is free time for rest, pool and spa, nature, and slowness.
The evening is reserved for yoga practice, a moment of integration, listening, and closing the day.
Who CORPOREA is for
CORPOREA is dedicated to women who wish to slow down and return to the body as a space of presence and joy.
It is for you if:
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you long for more slowness and quality in your days
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you often feel tension, even without a clear reason
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you seek non-performative embodied practices
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you struggle to truly rest and quiet your mind
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you want to regulate your nervous system gently and naturally
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your body feels tired, rigid, or unheard
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you love nature, light, silence, and agenda-free time
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you live at intense rhythms that leave little space to breathe
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you desire simple pleasure without effort
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you seek authentic feminine sharing
CORPOREA is for women on a path who choose to inhabit the body instead of controlling it.
